#3 week Meditation update

I have been on a three-week meditation journey.  How’s that going?  GREAT!!  I can’t believe how much healing is coming from getting into my own heart.  I love that I don’t have a fixation on Facebook and Fake news anymore.  And no Facebook isn’t bad it’s how you use it that is the problem.  As you may have read from my other post I have really enjoyed Kyle Cease and his videos of self discovery.  My favorite thing to do is get up make mushroom coffee or longevity coffee and let a video he has done come to me with the messages I am in need of hearing for that day.   Then I meditate on that message.

I believe spirit comes to us with  messages in many form or different ways.  WE just have to be quiet enough to hear and see them.

At times I feel like I am very alone in this journey… I share these messages, be it in my writing or through sharing the videos with friends or family.  I don’t really see or hear that they are having huge ahh ha moments, but that’s not for me to worry about.  I have faith that there is a change and that they are finding a truth that helps free them from the dogma teaching and falsehoods of this world. It is hard to go through this life alone but there are times we must.  I am grateful for the healing I am seeing and feeling.

I have also found that my passion to help others find healing through nature fall on deaf ears most of the time as well.  I keep putting the info out there though hoping that it will at least help one person find that they can heal themselves.  There is no quick fix in healing, it takes time, patients and a lot of work from you.   Not many folks want to hear that.

So back to my meditation…. No has not been easy at first.  YOU have to find the right mediation style that works for you.  I love to write so that is my way of meditation.  I put down what ever I have come up in my mind and then ask why it is there.  I like to listen to music or do a relaxing meditation.  Did I go crazy when I took away all of my distractions from life.  HELL yes!! I cried, got angry and felt like I would go mad from all that my mind throws at me.  Yet as the days became weeks it felt great to ask myself why I would have that thought or where would that thought take me.  A lot of them were just mindless noise and once I had acknowledged them I  let them go.

BUT… I got more energy, slept better and I saw that my health was getting much better.  I stopped worrying about what was and started to focus on what is.  Kyle Cease explains it so well.  I may make a mess of it, but from what I understand, by what he said ,was we worry about what was because we live from our past experiences.  To live in the what is , is where we live right now without the movie that plays in our head from the past.  Does that make sense?  Another example he used were the events we see on T. V. even if they happen today they still are what was.  There is nothing we can do about it because it was what was.  But we can live in the what is {this moment} and go on doing good things, that will change us and the world in the now.  Deep right?!

The biggest change I have seen in me is the letting go of the what was and living in the what is.  It doesn’t matter what happen last night or last week even. It is what is happening in the heart at this very moment.  I have a love for the present.  DO you? No more worries of the bills, the way someone has acted or the past hurts.  It’s all about what I feel and do at this very moment that makes me happy.  HOW FREEING IS THAT!

I’ve also learned that I don’t have to know it all right now.  I have no idea how something is going to turn out.  IT’S so liberating to say that out loud.  I HAVE NO IDEA WHAT IS GOING TO HAPPEN TODAY>  YES  Hand into fist pumping by side.  It’s great not to worry!! I enjoy what I have today, I am grateful for what I have right now.  I don’t feel like I need to run out and keep up with the Smiths or Jones.  I still have dreams and intentions but they are not something that has been rammed down my throat by society and limited thinkers.  It may not be what they believe but that’s cool they are they and I am me.

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I found that I put a lot of stress on myself when around other people even my own family.  Why?! Why do we feel we have to be a certain way around people.  Why can we not be who we are? I love to joke and laugh, say funny things that come to mind. I don’t want what they want but I am so happy and excited for them when they get what they have been dreaming of. Yet I am still working on that feeling as though I am beneath anyone I don’t like feeling like a bastard at a family reunion. Is it because I don’t live up to their standards or is it they don’t live up to mine?   HUMMMMM…..

The answer is it shouldn’t matter, we are all here for a purpose and who are we to judge the way they live their life.  In fact here’s some great advice, mind your own business.   That includes everything.  Unless it affects your personally let that shit go!! If it will make you feel better about what is happen out side yourself,  Pray and trust that all will be alright., because it will.

I find that as I am working on helping my body get well, I was driving myself insane with all the new ways to get healthy.  YOU know what I am talking about.. Don’t eat this, eat this instead, oh now this is bad for you but this is okay to eat now.  I stood in the grocery store one day afraid to eat anything!!  I’m going to starve I thought.  I’ve spent hundreds of dollars on protein shakes and organic everything.

I am so glad I did!!!  It still was cheaper than seeing a Doctor on a regular basis! I didn’t have to be stuck, pricked, prodded, x-rayed, MRI, CAT scanned and hurt. I didn’t get a prescription that caused more side effect and still never helped the original thing I was dealing with.

Today I am 80 percent better, I mowed my yard yesterday and didn’t die, am I sore, but of course yet not like I would have been a week or two ago.  I can sleep in my bed all night, I can eat organic things  I was once unable to.  My IBS and Crohns is gone and I see weight coming off.  I am so excited to see what else I am able to do.  I may have Lyme disease but I am winning.  I have my CBD oil to help with pain and so much more, I have great herbs to help with building up my bodies resources so it can fix the issues I am having.  OUR bodies are made to heal, not be sick.

Kyle Cease, yes as you can tell I love what messages he has come through, said something very profound to me yesterday.  He had realized we are born into a sick world.  It’s like we are taught how to become sick. If you look around there is sickness everywhere.  There is a new scare in the news of sickness, cancer is up, the mosquitos are spreading diseases. STOP here, did you know that mosquitoes pollinate the cocoa bean https://www.uni-goettingen.de/en/3240.html?cid=3565  Wake up folks those in power are very sick!! Stop drinking the Kool-aid!

As we age we are supposed to get sick, but what if that teaching is completely wrong.  I believe that we are to be well, our bodies show us that all the time.  We have a broken bone what happens?  It gets better, we mend and grow new bone.  We have a baby and yet our bodies go back to the norm and we heal.  You get cancer what does your body do?  It fights it, rejects it and yet when we radiate it, chemo it,  we are poisoning our bodies and keeping it from doing the very thing it was program to do.  WE don’t die from the cancer we die from the so-called cure.  Modern medicine is in big trouble and it has a license to kill us, not do as it was meant to do. DO NO MORE HARM!

I digress though, it is about the what is.  Are you living the what is or the what was?

I get wonderful messages from the Universe aka Mike Dooley, hope you enjoy….

Perception Management for Very Advanced Souls (a.k.a. Your Name here)

The next time someone upsets you, think, “Thanks for pointing out that I’ve begun depending on you. Time I lose the expectations.”

And the next time someone doesn’t take your view into account, think, “That’s okay, I was once like that.”

And if someone steals from you, think, “It was nothing, my supply is the Universe.”

Or lies to you, think, “I’m sorry you feel that need.”

Violates you, “All for my growth and glory.”

Is rude to you, “Cheer up, dear soul, it’ll be okay.”

Judges you, “Thanks for sharing your truth.”

Drives by you like a bat out of hell, “Be careful, my friend. I love you.”

And the next time someone greets you with a smile, smile back, like you’re sharing a secret.

The Universe

P.S. Oh, sure, Your name here, there are other ways to deal with each scenario. And Very Advanced Souls know that they’re all okay.

I am off to Take on me.   Love and light

For your enjoyment:  http://www.huffingtonpost.com/greg-archer/agent-of-change-kyle-ceas_b_10765362.html

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